This morning I had a grande black iced tea at Starbucks instead of my delicious frosty grandechai tea frappuccino. I saved 330 calories and about $1.50!! It for sure wasn't as good and spicy and sweet and comforting, but it was cold and okay. 330 calories would take me about 45 minutes to an hour to burn on the treadmill!! Tonight when I run, I'll know that I'm not just working off the drink, but maybe hitting some of that baby weight??